Health
-
Why Hanging From a Bar for 10 Seconds Is a Great Way to Start a Workout
Then there are the performance benefits too. Many gymgoers also perform dead hangs to work on their grip strength. “It’s…
Read More » -
The New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way)
Running shoes have certainly gotten high lately. In sharp contrast to the minimalist designs of the 2000s—remember the barefoot trend?—more…
Read More » -
How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
If you’re looking for an exercise that ticks all the boxes (strength, stability, and mobility), let us introduce you to…
Read More » -
This Is the Very Best Gear for Trail Running, According to Pros
Ultrarunner Vivian Camille learned the hard way how essential the right trail running gear can be. Before her first off-road…
Read More » -
Does Using a Mini-Stepper ‘Count’ as Working Out?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Scroll through…
Read More » -
Alpaca Wool Is My Secret to Staying Comfy During Cold-Weather Runs
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Winter in…
Read More » -
These Matching Workout Sets Will Make You Feel Put-Together, Even When You’re a Sweaty Mess
Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym…
Read More » -
How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
Try these tips whether you’re on a gorgeous trail or jogging through city streets. CSA-Printstock/Getty Images All products are independently…
Read More » -
Personal Trainers Share Their All-Time Favorite Workout Headphones
Skip to main content Personal Trainers Share Their All-Time Favorite Workout Headphones Comfy, sweatproof pairs for blasting your go-to playlist…
Read More » -
3 Qualities to Look for When Shopping for Workout Headphones
Get to know the three Fs. Getty Images / FreshSplash All products are independently selected by our editors. If you…
Read More »