Fitness
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Health
The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between
Skip to main content The Best Running Shoes for Easy Jogs, Marathons, and Everything In Between Expert-recommended, road-tested picks to…
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Health
Why Hanging From a Bar for 10 Seconds Is a Great Way to Start a Workout
Then there are the performance benefits too. Many gymgoers also perform dead hangs to work on their grip strength. “It’s…
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Health
The New Brooks Max Trainer Is a Whole Lot of Shoe (in a Good Way)
Running shoes have certainly gotten high lately. In sharp contrast to the minimalist designs of the 2000s—remember the barefoot trend?—more…
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Health
How to Do the Kettlebell Windmill to Light Up Your Abs and Shoulders
If you’re looking for an exercise that ticks all the boxes (strength, stability, and mobility), let us introduce you to…
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Lifestyle
Go Sideline-to-Sideline in Less Time by Improving Lateral Quickness
“Lateral quickness” sounds like a skill that’s exclusive to professional athletes. After all, most of us mere mortals are just…
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Health
Does Using a Mini-Stepper ‘Count’ as Working Out?
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Scroll through…
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Health
Alpaca Wool Is My Secret to Staying Comfy During Cold-Weather Runs
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Winter in…
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Health
These Matching Workout Sets Will Make You Feel Put-Together, Even When You’re a Sweaty Mess
Until you actually slip a matching workout set on, it’s hard to understand how much it will streamline your pre-gym…
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Health
How to Turn a Boring Long Run Into an Invigorating Celebration of the Outdoors
Try these tips whether you’re on a gorgeous trail or jogging through city streets. CSA-Printstock/Getty Images All products are independently…
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Health
Personal Trainers Share Their All-Time Favorite Workout Headphones
Skip to main content Personal Trainers Share Their All-Time Favorite Workout Headphones Comfy, sweatproof pairs for blasting your go-to playlist…
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